17 amazing benefits of eating dates

Eating dates has huge benefits that include relief from constipation, intestinal disorders, heart problems, anemia, sexual dysfunctions, diarrhea, abdominal cancer, and many other conditions. Dates are also good for gaining weight. They are rich in several vitamins, minerals and fiber too. Dates contain oil, calcium, sulfur, iron, potassium, phosphorous, manganese, copper and magnesium which are all beneficial for health.

When eating dates it is recommended that you eat 3, 5, or 7 dates in the morning. But it is better to eat 7.

And in today’s modern medicine it turned out that eating seven fast dates helps to kill all types of worms in the stomach …

Eating Dates has several advantages:
1- It reduces blood cholesterol and prevent atherosclerosis because it contains pectin.
2- Prevent the cancer of the large intestine and the prevention of hemorrhoids and facilitate the stages of pregnancy, childbirth and postpartum because it contains fibers and good digestion of fast sugars.
3- to prevent tooth decay because it contains fluorine.
4- preventing poisoning because it contains sodium and potassium and vitamin C.
5- Treatment of anemia (Alonima) because it contains iron, copper and vitamin B-2.
6- a remedy for rickets and osteomalacia, as it contains calcium and phosphorus, vitamin A.
7- Treatment of anorexia and poor concentration because it contains potassium.
8- a cure for weakness and heart palpitations as it contains magnesium and copper.
9- a treatment for rheumatism and brain cancer, as it contains boron.
10- The treatment of erectile dysfunction because it contains boron and a Vitamin A supplement.

11- a cure for dry skin and dry cornea diseases and night blindness through vitamin A..
12- Treatment of nervous gastro-gastroenterology, because it contains vitamin B-1.
13- a remedy for hair loss and eye fatigue and inflammation of the mucous membranes, the oral cavity and inflammation of the lips contain vitamin B-2.
14- a cure for skin infections to contain vitamin niacin.
15- a cure for scurvy. a cure for the general weakening of the palpitations of the body and heart and the breathlessness and contraction of the blood vessels and the appearance of red spots on the skin and weakness of the bones and teeth, dates contain vitamin C or ascorbic acid 2.
16- treatment of acidity in the stomach, because it contains chlorine and sodium and potassium.
17- Treatment of the diseases of the gums and the capillary blood vessels poor and weak muscles and cartilage to contain vitamin C.

[image from ahtfoods]

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